News and Announcements

Due to the hot weather, 9U practice is cancelled this evening. Thank you.

Flag practice is cancelled tonight due to the heat. Thank you, and stay cool!


Mark your calendars and book your babysitters because our annual Parents Night Out event is THIS Saturday, 9/23! All are welcome, so invite your friends and family (ages 21 and over) to attend!

- When: Saturday, 9/23, from 6:00 p.m. – 9:00 p.m.
- Where: Mahoney’s Irish Pub & Steakhouse, Poughkeepsie, New York 12601
- Tickets: are $25.00 per person, and include entry to the event, two alcoholic beverages, and food. Tickets will be available at practice on Thursday, 9/21, and Friday, 9/22. All proceeds go towards supporting athletic programming for our young athletes. So join us to have fun and support a good cause!

Direct questions to your Team Mom or email us at

We hope to see you there!


The practice schedule will be as follows for the remainder of the season unless otherwise indicated by your coaches or team mom(s):

Cheer: Wednesdays/Fridays (Violet Avenue): Younger group will be from 6:00 p.m. – 7:30 p.m., and the older group will be from 6:00 p.m. – 8:00 p.m.

Flag: Mondays/Wednesdays/Fridays at FDR High School from 5:30 p.m. – 7:30 p.m.

9U: Tuesdays/Thursdays/Fridays at FDR High School from 6:00 p.m. – 8:00 p.m.

10U: Tuesdays/Thursdays/Fridays at FDR High School from 6:00 p.m. – 8:00 p.m.

Please contact team moms, coaches, or message us with questions.

Thank you and GO PRESIDENTS!


FLAG (M/W, F is TBD): Monday & Wednesday, 6:00 p.m. – 8:00 p.m. at FDR High School. Friday’s practice is TBD for flag at this time. Your coaches and team mom will confirm details for practice this Friday. Please stay tuned, thanks!

9U (M/T/W/TH): Monday-Thursday, 6:00 p.m. – 8:00 p.m. at FDR High School

10U: (M/T/W/TH): Monday-Thursday, 5:45 p.m. – 8:00 p.m. at FDR High School

THIS FRIDAY, 9/1, is the West Point game. Please visit our events page for more details, and be sure to purchase your tickets this week.

ALL payments and paperwork are DUE by this Friday, 9/1, if they have not yet been submitted.

Please contact your team mom with questions about any of the above, thanks!